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smile :)
Thursday, July 17, 2008 @ 5:11 PM
HELLO ALL!
you've stumbled upon amanda's blog and the post today is about SMILING! :D:D:D:D
real one larh. not the squint and pretend like although you put on that smile, you still are frowning inside!

do you know of people who carry nice smiles and whenever they smile at you, you'll feel so good inside? when you feel really down, a smile can set things straight. and yes, it can set the rest of your day ahead straight! maybe you can just give someone you haven't talked to for ages a nice/warm smile, and don't be surprised if they actually come over to chat you! just a teeny weeny bit won't make you like not cool larh!

alright, after all everyone needs logical reasoning to why we should smile more. More so if it does brings us a great deal of benefits, here goes!

Smiling makes us attractive.

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them in.

Smiling is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.